More and more people are launching to aesthetically decorate their body through tattoos or piercings. These practices entail special skin care and precautions to take into account, especially the first few weeks after doing so. But, how does this affect other actions that we can carry out on a day-to-day basis? For example, can you donate blood if […]
Can I donate blood if I have a piercing or just got it? Read More »
Have you ever considered donating blood? It is one of the most altruistic and supportive gestures that you can carry out, so if you have not attended yet, we recommend that you do so. Blood has an expiration date, so it’s very necessary throughout the year for those who need it most, don’t you think? However, it
Can I donate blood if I have had surgery? Tips after going through the operating room Read More »
We all know how important it is for our health to sleep well, and there are many causes that prevent us from falling asleep properly. Worries, stress, anxiety, poor diet, lack of physical exercise… are all factors that affect our quality of sleep. In addition, there is another very frequent cause that prevents us from taking advantage of the
How to Stop Snoring Read More »
With the arrival of the New Year we all want to remedy the bad habits of the past. To do this, we make promises like: stop smoking, lose weight, go to the gym, lead a less stressful lifestyle, etc. The simple fact of considering it is already a step forward to fulfill it, but many times it is true
Improve your health and treat yourself to a wellness vacation Read More »
Parkinson’s is a chronic disease of the central nervous system that affects a large number of people, especially men and women over 60 years of age. After Alzheimer’s, it is the neurodegenerative disease with the highest incidence among the population and it is, in any case, an incurable disease. It is also difficult to diagnose in its early stages, something that is
Parkinson’s: how to improve the patient’s quality of life Read More »
Kidney stones or renal calculus is one of the most painful conditions but also one of the most frequent. Although in most cases kidney stones pass on their own without the need for treatment, there are occasions when they present complications. Kidney stones or kidney stones: what is it? The kidneys are the organs that are responsible for processing
Kidney stones: how they form, symptoms and treatments Read More »
Dopamine is a kind of neurotransmitter that carries nerve impulses through the brain. A good level of it in the body helps regulate mood, learning, emotions and even personality. In the event that your dopamine levels are low, food is the best source to produce dopamine. What to eat for good dopamine levels –blueberries. A diet rich in blueberries is perfect for the body
Foods that are rich in dopamine Read More »
The liver is a very important part of the body as it helps to remove harmful substances from the blood and helps to perfectly digest food. A liver in good condition is essential to avoid the spread of different diseases that attack the immune system. Below I will give you a list of those foods that are perfect for maintaining good liver health and that you
Foods that Improve liver health Read More »
Influenza affects between 5% and 15% of the population each year, and worldwide it is estimated to be the cause of 3 to 5 million cases of severe illness and 250,000 to 500,000 deaths each year. . In the European Union, according to the European Center for Disease Control (ECDC), the flu causes up to 40,000 deaths each
Flu Vaccine: Who Should Get Vaccinated and Why Read More »
Surely it has happened to you at some time. After a night out you wake up because your head is pounding, you are about to vomit, you have chills and you notice a strange thickness in your blood that makes it difficult to move. They are clear symptoms of a monumental hangover, an ailment that has only
Anti-hangover patches: for sale in pharmacies and already in Spain Read More »
