Exercise is one of the most common recommendations when it comes to maintaining good health. This is demonstrated once again by a study carried out in Taiwan which ensures that with only fifteen minutes of physical activity a day the risk of death is reduced by 14 percent and life expectancy is increased by three […]
Fifteen minutes of sport a day increases life expectancy by three years Read More »
Third and fourth generation oral contraceptives could cause thrombus problems. The European Medicines Agency has put the side effects of contraceptive pills under study due to their possible relationship with this pathology. The health organization has made this decision at the request of France, where the death of four young people last January led to the withdrawal of the Diane 35 pill from the
The contraceptive pill, under debate: is our health in danger? Read More »
An ingrown toenail is the discomfort that appears on the skin surrounding the nails due to inadequate nail growth. It appears more frequently on the feet, and causes pain, inflammation and, in some cases, an infection in the area. In general, the nail tends to incarnate on the side of the finger, although there are cases in which it incarnates on
Ingrown Toenails: Causes, Dangers, and Treatment Read More »
What you assumed: having a dog is good for everything. He makes you happy, he pampers you, he keeps you company, he takes care of you… but also having him by your side is beneficial for your health. We tell you why owning a pet is the best thing you can do. The benefits of having a dog First,
Having a dog is good for your health Read More »
Alzheimer’s Day is celebrated on September 21, a degenerative disease that affects 800,000 people in Spain. Due to the increase in life expectancy and the aging of the population, it is expected that within ten years more than 1.5 million people will suffer from this dementia. According to the Spanish Confederation of Relatives of Patients with Alzheimer’s and other Dementias
Tips to prevent Alzheimer’s Read More »
High blood pressure or arterial hypertension is a problem suffered by many people, some of whom are not aware of it. On the occasion of World Hypertension Day, we reflect on a series of diets and advice that specialists have scientifically proven to lower blood pressure and that must be followed by all women suffering
Hypertension: how to combat high blood pressure Read More »
Hearing loss is a problem that affects more and more people. One only has to see how establishments that treat hearing problems proliferate in our cities, including the efforts of advertising campaigns so that we take more account of a condition that in many cases can be treated. According to the WHO, some 275 million people in the
Deafness and hearing impairment: prevention and treatments Read More »
Spring allergies are one of the most frequent health problems among the population. The most frequent type of allergy at this time is the so-called allergy to pollen, seasonal allergic rhinitis or hay fever, caused by the pollination of plants in spring. According to the Spanish Ministry of Health, rhino conjunctivitis derived from allergy to pollen represents 57% of allergic rhinitis treated in expert
How to combat pollen allergies in spring Read More »
The siesta is one of the most deeply rooted traditions in Spain and one of the ‘made in Spain’ values that have been exported around the world with the most success, and on July 11 it celebrates its festival, that of San Benito Abad, whom “the little head” is attributed. Doctor Pedro Mayoral, an expert in sleep disorders, has
26 minutes: the ideal time to take a nap to recover your strength Read More »
False myths and legends about health are very common and can be very dangerous. Health is a very sensitive issue and we cannot take it lightly, since our entire body works according to the health we have. The main myths on this subject are found on the internet and, unfortunately, the number of people who enter the symptoms they suffer from in
False myths and legends about health: you don’t play with health Read More »
