They appear from one day to the next and become annoying, pimples on the tongue can affect both children and adults. They are very unpleasant and painful, although in most cases they are not dangerous to health and appear as a reaction or symptom indicative of something. How to know if we have a grain on the tongue? You’ll know if you […]
Pimples on the tongue: why do they appear? Read More »
Myths and legends are popular beliefs that have been passed from generation to generation thanks to verbal communication. Tradition is what prevails in these cases, the common: “my grandmother did it like this”, even if it was wrong or not the best for health, for example. There are myths and legends about every possible topic that encompasses our society, from myths
False myths and legends: true or false? Read More »
The eyes are fundamental organs in our day to day and require special care and hygiene that we often do not take into account. Our body has natural mechanisms to protect the eyes from external aggressions, such as tears, eyelids or eyelashes, but even these areas require our attention. Eye problems Some signs tell us that our eyes, especially the eyelids and eyelashes,
Eye Hygiene: Care to have a clean and healthy sight Read More »
Although many people do not give it too much importance, you must always have a good level of platelets in your blood. Otherwise, a simple wound may take time to heal or the body is more prone to disease. If this is your case, take note of the following foods that will help you raise the level
Foods to raise platelets Read More »
Food plays a very important role when it comes to resting and sleeping perfectly. There are foods that help you fall asleep and others that contribute to insomnia. If you suffer from this problem and have difficulty sleeping, you should avoid eating a series of foods and thus rest in a more pleasant way. Foods that take away sleep: how to avoid
Foods that take away sleep: how to avoid insomnia Read More »
Gases are those discomforts that occur in our intestines when air enters, causing severe stomach pain if they are not expelled through belching or anal farting. Whenever we think of this type of discomfort, the first thing that comes to mind is changing our eating habits, but did you know that there are certain daily habits that cause you to gas? And we are
Drinking in a bottle and other daily habits that cause gas Read More »
Going to the bathroom relatively frequently is necessary in our day to day. Constipation can cause us problems such as discomfort, headaches, abdominal inflammation, hemorrhoids, fissures and even long-term vascular diseases. When we talk about evacuating frequently, we mean (although it depends on each person) about 3 times a week. If this is not the case, you may need
Home remedies to go to the bathroom more Read More »
Death is a matter that we do not like to face, neither ours nor that of our loved ones, but since it is something inevitable, it is convenient to make some things clear to avoid our family members from making decisions at a particularly painful moment.. Organ donation gives us the opportunity to save lives, turning the uselessness of
Organ donor: give a life Read More »
Adequate sleep is essential to promote rest and avoid health problems. To achieve a revitalizing sleep, everything from the position we choose to sleep to the type of mattress or pillows we use must be taken into account. In the case of posture, sleeping in one way or another benefits when it comes to avoiding muscle pain or respiratory problems. According to experts,
The best sleeping positions Read More »
On March 14, the European Day for the prevention of cardiovascular risk is celebrated. Cardiovascular diseases are the main cause of death worldwide, which is why it is essential to know the risk factors and the recommendations to keep our hearts healthy. The World Health Organization (WHO) estimates that in 2030 close to 25 million people will die from these pathologies, most
How to take care of your heart Read More »
