Author name: ProQualityLife Staff

The blog provides a wealth of information and resources on topics such as nutrition, exercise, mental health, and overall well-being. Whether you're looking to lose weight, build muscle, improve your mental health, or simply lead a healthier lifestyle, ProQualityLife.com has something for you.

Home remedies for tachycardia

A recurring rapid heart rhythm is called tachycardia and, although most causes of tachycardia are benign, it should be observed and evaluated by a doctor to rule out any more serious problems. Reduce your heart rate with home remedies There are some home remedies to calm a rapid heart rate. One of the best remedies is relaxation. Stress increases the heart rate, so it is important to change habits in […]

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The best techniques to remove water from the ears

Who hasn’t experienced that after a day of laughter in the pool or on the beach or after a pleasant and relaxing bath, you notice that you have water in your ears. Something that, a priori, may seem like an insignificant thing, but if the appropriate remedies are not applied, it can lead to ear infections, and even in some

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Where to find vitamin D? How to get your benefits without sunbathing

Did you know that vitamin D is essential for the proper functioning of our body? And did you know that it is through exposure to the sun that no less than 90% of the production of vitamin D by our body occurs? It is then that these other questions come to mind, where to find vitamin D? How to get

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Help for asthmatics: everything you need to know about asthma

World Asthma Day (WFD) is celebrated on the first Tuesday of May each year, promoted by GINA (The Global Initiative for Asthma) and with the support of the World Health Organization WHO. The objective of this initiative, which has been taking place for several years, is to improve the standard of living of asthma patients and collaborate with the medical community

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Acupuncture: origin and benefits of an ancient science

Acupuncture is one of the most widely used alternative therapies in recent times to restore health or fight various types of addictions. It is a traditional medical therapy originating in China that consists of inserting needles into different points of the body for health purposes. What is acupuncture? Acupuncture is a treatment influenced by Chinese philosophy, which views the world as a whole related

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Find out if you drink too much alcohol and its risks

Alcohol is associated with our way of life and, in some countries, it is even considered a social factor, despite the risks that abuse of its consumption can cause to the health of citizens, especially in women. Actually, there has always been controversy about the effects that alcohol can have on our body. Many doctors and experts defend that a

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Myopia operation: forget about wearing glasses and contact lenses

A large part of the population suffers from eye problems and among the most frequent are myopia, farsightedness and astigmatism. To resolve these eye conditions, the use of glasses or contact lenses is mainly used. But the glasses can become annoying on many occasions, such as when practicing a sport or when it rains. For their part, contact lenses offer a comfort that glasses do not

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What foods to eat to take care of the nervous system

The high level of stress that we continuously carry causes the nervous system to consume much more energy than usual, which causes it to weaken dangerously. To avoid this problem, there are a number of foods that you should include in your daily diet that will help you strengthen your nervous system and regenerate your body and mind in the best possible

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Psoriasis: discover Kim Kardashian’s disease

Psoriasis is a fairly widespread chronic skin disorder. Although it is not lethal, it has been observed that psoriasis patients may have a greater probability of suffering from other more serious diseases such as diabetes, psoriatic arthritis, cardiovascular risk and depression. In addition, this disorder can appear at any age (especially between fifteen and thirty-five years) and, although there is no cure, there are

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Selincro, the first drug against alcoholism in Europe

The fight against alcohol addiction has a new ally. The European Commission has given its approval to the European Medicines Agency to start the marketing in Europe of the first medicine against alcoholism. The Lundbeck Company will be responsible for bringing this new drug to the market under the Selincro brand, after achieving positive results in clinical trials. This pharmaceutical company has specialized

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