Eating healthy and balanced is good for both your physical health and your mental health. The brain requires a series of nutrients as it happens with other organs of the body such as the heart or the lungs. Next I am going to show you a series of foods that will help you to have your mind in perfect condition. […]
Good foods to strengthen memory Read More »
Rumor, gossip or urban legend. It is that information that is not verified, that has fantastic and even uncertain overtones but that, inexplicably, everyone wants to tell and goes by word of mouth. When this series of details, which have to do with a specific matter, with someone in particular, or with a situation, goes from one to
Rumors end when they reach intelligent people Read More »
After several years of research, a team of Portuguese and British scientists has come to the conclusion that caffeine is recommended for the mental health of women over 65, and that the effect is not equally positive among men of the same age.The research, published by the British journal Neurology, concluded that at least three cups of
Caffeine improves female memory Read More »
Protective masks are a common tool in hospitals and health centers. They are basically used to prevent the spread of a contagious disease, the action of toxic or allergenic agents in the body or in environments where aseptic conditions are essential, such as operating rooms or laboratories. On many occasions we also find people who use it on a regular
Masks to avoid contagion, psychosis or necessity? Read More »
The liver is usually ignored when we talk about our health since, unlike other organs such as the stomach, it rarely causes any pain. However, it is a part of our body that can be easily intoxicated, especially if we have an inadequate diet or are regular consumers of coffee or alcohol. When our liver is damaged it is
Home remedies for liver Read More »
Whether you are a regular donor or if it is the first time you are going to take such an altruistic step as donating your blood, it is normal for you to have different doubts. Will I be able to donate if I have a tattoo? What if I have a piercing? Can I donate blood if I just
Can I donate blood if I just got vaccinated? The time you must wait Read More »
Cushing’s syndrome is a rare disease caused by a hormonal disorder that involves an elevated production of the hormone cortisol. It was described by the American neurosurgeon Harvey Cushing, after whom it is named. This pathology has a very low incidence, only presenting 10 cases per million inhabitants per year, according to data from the Spanish Society of Endocrinology and Nutrition (SEEN). Causes of
What is Cushing’s syndrome: causes, symptoms and treatment? Read More »
Tai Chi, also written as tai chi, is an ancient discipline that combines martial arts and meditation. This discipline was born in ancient China as a technique for self-defense. Nowadays, people use Tai Chi more as an exercise to improve their well-being and relax than as a martial art. And it is that the benefits of Tai Chi in health have made
The benefits of Tai Chi Read More »
Today we use all kinds of mechanisms that force us to strain our eyes for hours, computers, mobile phones, tablets, e-books… After an intense work day in front of a monitor, our eyes can be irritated and even cause us a headache or fatigue. Ocular. For this reason, it is advisable to carry out exercises to strengthen the eyesight and maintain
Tips for eyestrain Read More »
It is common to hear about osteoarthritis and arthritis as if they were the same disease. Despite the fact that both osteoarthritis and arthritis affect mobile joints, causing a lot of pain, and even immobility in their more advanced phases, they are two different ailments with different origins and treatments. Differences between osteoarthritis and arthritis Arthritis is the consequence of inflammation. The synovial membrane, one of
Osteoarthritis and arthritis: differences, causes, symptoms and treatments Read More »
