The excess of uric acid in our bloodstream causes this substance to concentrate in certain locations in the body, especially in the joints, generating a kind of crystals -called urate- that generate pain from strong inflammation. As we have said, this anomaly frequently affects small joints such as the toes or fingers, although it can also occur at the […]
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We have been talking to you about blood donations for some time now. Although ignorance and lack of information can slow you down a bit when it comes to becoming a donor, you should be aware that it is something extremely necessary. Blood cannot be manufactured, only the blood that we donate can be treated and used. In the
How often can you donate blood? Read More »
The National Institute of Environmental Medicine of the Karolinska Institute in Stockholm has carried out a study that shows that drinking more than one cup of coffee a day reduces the risk of suffering a stroke between 22 and 25% if those who do not drink are taken into account. This substance. Susanna Larsson, responsible for the
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Constipation is a taboo subject in today’s society and nobody likes to talk about it, although many people often suffer from this digestive problem. Constipation can be caused by several factors, from little physical exercise, a life that is too stressed or by a bad and poor diet based on fats and lack of fiber. Next I am
Foods that constipate: learn to avoid them Read More »
How many times have you felt that the day was escaping from your hands? Do you lack hours for all the tasks you have or want to do? That feeling is over. Although our lifestyle may be against the clock, there are ways to face a new day so that there is time for everything, or at least so that
10 tips to be more productive at work and in life Read More »
The funniest thing about aromatherapy is that we can make an endless number of mixtures, indicated for each type of ailment. But first you have to know the effects of essential oils have been used since ancient times to treat diseases and in beauty products. These wonderful oils possess many beneficial properties. Each essential oil has its own identity, aroma and characteristics. Orange essential oil Orange
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Surely you know someone who has cold hands and feet both in winter and summer. Maybe you suffer from it yourself, because it is a very common problem that mainly affects women. Having cold feet does not usually pose a health risk, although sometimes it is a symptom that is associated with some diseases. In any case, it is
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Laughter makes us beautiful, eliminates tension and physically shows that we enjoy life. Laughter is food for the soul and a natural antidepressant. But do we fully know the effects of laughing? In order to understand the power that laughter therapy exerts on people and have a complete vision of this technique, we have spoken with Mari Cruz García, president of
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The so-called Bartholin’s cyst or abscess is a common ailment of the reproductive system in women, most frequently between 20 and 29 years of age. They can be a problem when having sex, but they are not serious. It is estimated that 2% of women have suffered at some time in their lives from inflammation of one of the two Bartholin
Bartholin’s gland cyst: causes, symptoms and treatment Read More »
Have you thought about which sunglasses you like the most and the ones that suit you best? Do rounded or square frames look better on you? And the lenses? Do you like the typical dark lenses, or do you prefer those that are of an unusual color? If you are thinking of buying sunglasses, surely you will have taken all
This summer take care of your eyes in front of the sun Read More »
