Alcohol is associated with our way of life and, in some countries, it is even considered a social factor, despite the risks that abuse of its consumption can cause to the health of citizens, especially in women. Actually, there has always been controversy about the effects that alcohol can have on our body. Many doctors and experts defend that a […]
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World Health Day is celebrated on April 7. Since 1950, the World Health Organization (WHO) has taken advantage of this day to report on a health issue of public interest at an international level. This celebration is intended to remind society of the importance of leading a healthy lifestyle and maintaining certain periodic medical check-ups. In the case of women, it
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Being a donor is one of the most valuable actions we can do for another person. We adopt a very supportive attitude with certain causes, such as the preservation of the environment or the protection of human rights in remote parts of the world. However we do not pay too much attention to donating blood. A simple gesture for you that can
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The funniest thing about aromatherapy is that we can make an endless number of mixtures, indicated for each type of ailment. But first you have to know the effects of essential oils have been used since ancient times to treat diseases and in beauty products. These wonderful oils possess many beneficial properties. Each essential oil has its own identity, aroma and characteristics. Orange essential oil Orange
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Surely you know someone who has cold hands and feet both in winter and summer. Maybe you suffer from it yourself, because it is a very common problem that mainly affects women. Having cold feet does not usually pose a health risk, although sometimes it is a symptom that is associated with some diseases. In any case, it is
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Have you thought about which sunglasses you like the most and the ones that suit you best? Do rounded or square frames look better on you? And the lenses? Do you like the typical dark lenses, or do you prefer those that are of an unusual color? If you are thinking of buying sunglasses, surely you will have taken all
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There are no excuses for delaying the retirement age, because strange as it may seem, life expectancy has begun to slow down, or at least that is what the latest report from the US Center for Health Statistics publishes. Life expectancy there has fallen from 77.9 to 77.8 from 2008 to 2009. It is something that
Scientists warn: life expectancy decreases Read More »
Your body sends you signals and it is your mission to know how to understand them. One of the ways he uses to let you know that something is not right are his lips. You can use them to talk, to smile, to kiss… and also to know how everything is going inside. This is all that your lips reveal about your
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Let’s get over it: we all have runny noses. Starting from this, we should not feel so disgusted by them, especially considering the important work they have in your body. For example, they can become your first warning sign that something is wrong with your health. Glancing at your handkerchief every time you blow your nose might be a little off
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How important it is to sleep well, right? A good rest has remarkable benefits for your health, both mental and physical. And to sleep well and have an optimal rest, it is best to take into account some factors that influence it, such as the choice of mattress. In fact, the Association of Bed Manufacturers (Asocial) estimates that 32% of the
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