Remedies

7 things you should avoid to have a healthy vagina

Having a healthy vagina is essential to lead a normal and healthy life, so there are things that you should avoid by all possible means to avoid unwanted infections or slight discomfort. This intimate area can suffer alterations and is usually very susceptible to imbalance. Here are some tips to keep in mind when caring for your intimate area.   […]

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Home remedies to avoid heat stroke

Sunstroke or also known as heat stroke occurs in the head due to excessive heat from the sun. It usually happens in summer, as the hot days are more intense and long, and outdoor activities, sunbathing at non- recommended times, and not drinking enough water are causes of heat stroke. The symptoms of a heat stroke are intense headache, fever, skin burns, dizziness, vomiting,

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The dangers of self-medication

Every November 18, the European Day for the Prudent Use of Antibiotics is celebrated. The intention of highlighting this day on the calendar is to make the population aware of the risks involved in misusing antibiotics, something that can become a major health problem. Because the risks of taking antibiotics improperly, as well as the growing practice of self-medication can significantly alter

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Headache: home remedies to relieve migraines

Migraines are one of the most common ailments in society, which can alter our rhythm of life. Also known as migraines, these discomforts cause severe headaches that affect between 12% and 16% of the population. In general, migraines have a genetic component and are often confused with other types of headaches that derive from multiple causes, such as vision problems, flu,

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Home remedies against constipation

Constipation occurs when there is infrequent bowel movement or difficulty passing stool. The frequency is variable in each person and therefore one can speak of constipation if less than three bowel movements are produced per week.  3 home remedies against constipation Constipation causes hard stools, painful bowel movements, scanty stools, back pain, fatigue and tiredness, headaches, and a feeling of abdominal

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The contraceptive pill, under debate: is our health in danger?

Third and fourth generation oral contraceptives could cause thrombus problems. The European Medicines Agency has put the side effects of contraceptive pills under study due to their possible relationship with this pathology. The health organization has made this decision at the request of France, where the death of four young people last January led to the withdrawal of the Diane 35 pill from the

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26 minutes: the ideal time to take a nap to recover your strength

The siesta is one of the most deeply rooted traditions in Spain and one of the ‘made in Spain’ values ​​that have been exported around the world with the most success, and on July 11 it celebrates its festival, that of San Benito Abad, whom “the little head” is attributed. Doctor Pedro Mayoral, an expert in sleep disorders, has

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