Home hygiene is almost as important as personal hygiene, that is, how to wash your hands with soap and water as well as trying not to take them to your face. And it is that, if you start to think that you enter the house with street clothes or that there may also be a lot of germs […]
Key products to disinfect: cologne or vinegar? Read More »
Going to the bathroom relatively frequently is necessary in our day to day. Constipation can cause us problems such as discomfort, headaches, abdominal inflammation, hemorrhoids, fissures and even long-term vascular diseases. When we talk about evacuating frequently, we mean (although it depends on each person) about 3 times a week. If this is not the case, you may need
Home remedies to go to the bathroom more Read More »
There are diseases that we cannot avoid, they reach us irremediably. But there are others in which our life habits and customs work like a magnet and we end up provoking them. Unfortunately, this list is increasing and we must thank science for the alerts that they give us every day in this regard. In this case,
Prevention of tired eyesight Read More »
With summer comes the time to show off your legs. However, before doing so, it is advisable to take certain measures so that, in addition to being beautiful, they appear healthy despite the heat. The legs need special care to promote circulation, avoid heaviness and other discomforts that appear at the end of the day when we get home.
Medicinal plants: a remedy against the heaviness of having tired legs Read More »
“Don’t let your kidneys break your heart, but don’t let your heart break your kidneys either”, is the message that medical, scientific and patient societies want to convey to the population this year. The kidney and the heart form a “slightly ill-matched” marriage that must be watched, since the cardio-renal connection is the primary cause of
Dr. Martínez-Castelao: ‘kidney and heart have a love-hate relationship’ Read More »
A recurring rapid heart rhythm is called tachycardia and, although most causes of tachycardia are benign, it should be observed and evaluated by a doctor to rule out any more serious problems. Reduce your heart rate with home remedies There are some home remedies to calm a rapid heart rate. One of the best remedies is relaxation. Stress increases the heart rate, so it is important to change habits in
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When we are about to donate blood, different doubts assail us and, sometimes, those questions are precisely what make us back down. One of the most frequent doubts is to know if you can donate having taken medication the previous days or even be taking them at the same time of the donation. Medication and blood donation, are they compatible?
Can I donate blood if I am taking medication? Read More »
The liver is usually ignored when we talk about our health since, unlike other organs such as the stomach, it rarely causes any pain. However, it is a part of our body that can be easily intoxicated, especially if we have an inadequate diet or are regular consumers of coffee or alcohol. When our liver is damaged it is
Home remedies for liver Read More »
The excess of uric acid in our bloodstream causes this substance to concentrate in certain locations in the body, especially in the joints, generating a kind of crystals -called urate- that generate pain from strong inflammation. As we have said, this anomaly frequently affects small joints such as the toes or fingers, although it can also occur at the
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