It has happened to all of us: suddenly one day you wake up and see that your eyes are red. Or you leave work after all day in front of a screen, you look in the mirror and boom! Redness everywhere. It is then when you have red eyes and you wonder what is wrong with you or why this process […]
I have red eyes, what’s wrong with me? Causes and solutions Read More »
Sometimes we allow ourselves to be overcome by laziness and we lie down for hours and hours on the sofa letting laziness settle in us. It’s not bad to spend an afternoon lazily lying on the sofa or in bed; the body will be the one who finally tells us when we should stop from the hectic pace
Vagrancy, as lethal as tobacco: avoid a sedentary lifestyle Read More »
The importance of friends in our life is fundamental; it is commonly said that whoever has a friend has a treasure. And it seems that the more friends you have, the better for your health. Family is added to friends as fundamental support to face certain health problems. In short, if you take care of your social relationships, you will also be
Love heals everything: the importance of social relationships in health Read More »
Did you know that with a simple gesture you can save the lives of 3 people in need? Yes, yes, as you read it. And it is that blood donation is VERY important, as much or more than the conservation of the environment, as having an altruistic attitude towards life or helping others. Donating blood is something that makes us
Donate blood: frequent questions and requirements to save lives Read More »
Come on admit it. You also sing in the shower, with better or worse results. And if you don’t, you should start training your throat because it’s good for your health. Become a music artist every day and make your headphone your microphone. These are the benefits of singing in the shower. The benefits of singing in the shower First of all,
The benefits of singing in the shower Read More »
Numerous studies in recent years have shown the benefits of moderate alcohol consumption. The last advantage discovered about alcohol is that it can help fight a disease as serious as Alzheimer’s. According to a study from the Loyola University School of Medicine in Chicago (United States), whose results have been published in ‘Neuropsychiatric Disease and Treatment’, drinking a glass or
Drinking alcohol every day reduces the risk of Alzheimer’s Read More »
Palm reading, also known as palmistry, originates from Indian culture. Over the years, this method has made it possible to interpret or know the fate of people through the line of the hands, even forming letters or words with said lines. This time we are going to put the palm of the hand aside to focus on the lines that
How many years will you live? The lines on your wrist tell you Read More »
When requesting a medical leave, many doubts arise about current legislation, especially if it implies a risk to our job or our monthly salary. With the new Labor Reform and the royal decrees on this matter approved in 2012, there may be some confusion. Here we solve some frequently asked questions. Medical leave for employees According to the Royal Decree of July
Medical leave: the most frequently asked questions Read More »
Knowing how to disinfect a mask correctly is as important as knowing how to put it on and, if you can’t find one, knowing how to make it yourself at home with the right materials. we tell you which masks can be given more than one use and how to disinfect masks with different methods: in the microwave, in the
How to disinfect masks in the microwave, in the washing machine, with bleach… Read More »
Urine loss is a very common problem among the female population over 45 years of age. As with many gynecological problems or with many physical characteristics of women, urinary incontinence is seen in most cases surrounded by such silence that the affected woman does not go to the doctor until the problem is already very evident. But
Leakage of urine in young women Read More »
