Tips & Tricks

Organ donation and transplants: the ‘Spanish model’

The World Day of Transplant Patients is celebrated on June 6 at a time when Spain can be more than proud in this section: the country has re-established itself as the world leader in the sector in 2012 with 4,211 transplants, according to the National Organization of Transplants (ONT). Spain has revalidated the first position for 21 years […]

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Multiple sclerosis: how to help the sick

Multiple sclerosis is a degenerative disease that affects the brain and spinal cord. It occurs when the myelin that protects neurons is damaged and nerve impulses stop. Although multiple sclerosis patients can live for years with an acceptable quality of life, it is a disease that gradually paralyzes the patient, so there will come a time when they will no longer be

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Allergic conjunctivitis in spring: 8 useful tips to prevent it

Many fear the arrival of spring because they associate it with one of the most uncomfortable times of the year. Allergies are becoming more common and their symptoms go beyond sneezing and itchy nose. Allergic conjunctivitis also tends to be more intense during this season of the year. For this reason, we give you some useful tips to prevent

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Cranberry juice, good for memory

Scientists have obtained the first evidence that blueberries, one of the richest sources of healthy antioxidants and other phytochemicals, improve memory. The study, published in the latest issue of the Journal of Agricultural and Food Chemistry, lays a foundation for human clinical trials to determine if blueberries really confirm their growing reputation as memory enhancers. Robert Kerkorian

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‘I’m always sleepy’: how to avoid drowsiness

Sleepiness can appear for many reasons and, although it is generally not a serious problem, excessive sleepiness during the day can cause some health problems such as fatigue, exhaustion and lack of concentration, but above all, accidents at work and on the road. That is why it is important to avoid drowsiness and stay awake. Obviously,

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