More and more people are launching to aesthetically decorate their body through tattoos or piercings. These practices entail special skin care and precautions to take into account, especially the first few weeks after doing so. But, how does this affect other actions that we can carry out on a day-to-day basis? For example, can you donate blood if […]
Can I donate blood if I have a piercing or just got it? Read More »
We all know how important it is for our health to sleep well, and there are many causes that prevent us from falling asleep properly. Worries, stress, anxiety, poor diet, lack of physical exercise… are all factors that affect our quality of sleep. In addition, there is another very frequent cause that prevents us from taking advantage of the
How to Stop Snoring Read More »
With the arrival of the New Year we all want to remedy the bad habits of the past. To do this, we make promises like: stop smoking, lose weight, go to the gym, lead a less stressful lifestyle, etc. The simple fact of considering it is already a step forward to fulfill it, but many times it is true
Improve your health and treat yourself to a wellness vacation Read More »
Hepatitis C is a viral disease that causes inflammation of the liver. Taking into account that the liver is a vital organ whose functions are to store energy, vitamins and minerals, help digest food, remove harmful substances from the blood and fight infections, it is necessary to try to achieve early detection of the disease with the
Protect yourself against Hepatitis C Read More »
Surely you do this every night: you go to bed with your mobile phone, check all the social networks, answer the last WhatsApp of the day, set the alarm to wake up the next morning and immediately after leaving the mobile on with Wi-Fi placed on top of the nightstand. Of course, you have to have it
Sleeping with the mobile nearby: Very dangerous for your health Read More »
Exercise is one of the most common recommendations when it comes to maintaining good health. This is demonstrated once again by a study carried out in Taiwan which ensures that with only fifteen minutes of physical activity a day the risk of death is reduced by 14 percent and life expectancy is increased by three
Fifteen minutes of sport a day increases life expectancy by three years Read More »
What you assumed: having a dog is good for everything. He makes you happy, he pampers you, he keeps you company, he takes care of you… but also having him by your side is beneficial for your health. We tell you why owning a pet is the best thing you can do. The benefits of having a dog First,
Having a dog is good for your health Read More »
Spring allergies are one of the most frequent health problems among the population. The most frequent type of allergy at this time is the so-called allergy to pollen, seasonal allergic rhinitis or hay fever, caused by the pollination of plants in spring. According to the Spanish Ministry of Health, rhino conjunctivitis derived from allergy to pollen represents 57% of allergic rhinitis treated in expert
How to combat pollen allergies in spring Read More »
A hangover is more than just a headache as it produces neurological disorders that affect the execution and coordination of movements, attention and memorization processes, as well as visuospatial abilities. Neurologists remember that a couple of glasses of wine or 3 beers increases the risk of migraine, hangover and other headaches. It is common to
The dangerous effects of a hangover Read More »
Many of us often notice swollen and heavy legs and even cause us pain. This worries us for our health and also for how little it helps us aesthetically to have legs that are swollen and out of proportion to the rest of our body. This is especially visible during the summer, since at this time of the year our legs
Practical solutions to swollen legs Read More »
