Tips & Tricks

How to help people with disabilities

On December 3, the International Day of Persons with Disabilities is celebrated. The reason for marking this day on the calendar is to make the population aware of the specific needs of people with disabilities and to guarantee the active participation in society of these people, who represent 15% of the world’s population. Because fighting for the rights and integration […]

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List of necessary questions that you are asked before donating blood

The subject of blood donation is widespread, especially in some areas of the world. Fortunately, there are many people who are aware of this and have in mind that they must go to donate with some regularity since blood expires and cannot be stored in such a way that it lasts longer than indicated. Despite being something quite

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Influence of the moon on health: myths and legends

The moon and its different phases have been related since time immemorial to the social life of human beings. Our satellite has formed part of the religions and beliefs of the peoples to the point of conditioning their customs and ways of life. Its influence has also been noted in health issues. His participation in natural processes, such as the movement of the

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How to overcome the fear of needles

This week Vaccination Week is being celebrated in Europe and America, with the aim of promoting access to vaccines for citizens due to the importance of this medication in the fight against multiple infectious diseases. The medical development achieved with the implantation of vaccines is seen on many occasions in danger due to the carelessness of patients, misinformation

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I have a nervous tic in my eye, is it serious?

They are annoying and uncomfortable, but luckily a priori they are not serious. The nervous tics in the eye are small movements or vibrations that occur in the eyelid in a repetitive and involuntary way and with a sporadic frequency. You know what we’re talking about, right? From that moment when you are talking to your co-worker and you notice that

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Allergy to sweat: what are the symptoms and what to do to avoid it?

You are doing sports, you are nervous about that work meeting, or you are hot because summer is approaching and suddenly your skin begins to itch, to turn red and make you feel uncomfortable, and that is when you ask yourself, could it be that I have an allergy to my own sweat?  What is a sweat allergy

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The risks of wearing tight clothing

Those tight jeans that attract attention because they feel great on you may be causing some health problems, especially circulatory problems. And those tights and reducing girdles that you wear to hide what you have left over, are not the best option if we think about uncomfortable fungal infections or even some respiratory condition. And it is that often wearing very

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The best techniques to remove water from the ears

Who hasn’t experienced that after a day of laughter in the pool or on the beach or after a pleasant and relaxing bath, you notice that you have water in your ears. Something that, a priori, may seem like an insignificant thing, but if the appropriate remedies are not applied, it can lead to ear infections, and even in some

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Myopia operation: forget about wearing glasses and contact lenses

A large part of the population suffers from eye problems and among the most frequent are myopia, farsightedness and astigmatism. To resolve these eye conditions, the use of glasses or contact lenses is mainly used. But the glasses can become annoying on many occasions, such as when practicing a sport or when it rains. For their part, contact lenses offer a comfort that glasses do not

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