How many times have you felt that the day was escaping from your hands? Do you lack hours for all the tasks you have or want to do? That feeling is over. Although our lifestyle may be against the clock, there are ways to face a new day so that there is time for everything, or at least so that […]
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Laughter makes us beautiful, eliminates tension and physically shows that we enjoy life. Laughter is food for the soul and a natural antidepressant. But do we fully know the effects of laughing? In order to understand the power that laughter therapy exerts on people and have a complete vision of this technique, we have spoken with Mari Cruz García, president of
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Raise your hand if you are lucky enough to survive a marathon workday without a morning coffee. Caffeine can give you that extra energy you need at certain times of the day, but too much can have negative effects. As with everything, the key is in the middle ground, but do you know how much caffeine you can drink a
How much caffeine can you take a day? Read More »
There is nothing more beautiful and romantic in this world than a love kiss between two people who love each other. Through these kisses, two people communicate and show the feeling of love that exists for each other. But in addition to certain emotional benefits, kissing has a number of other health benefits. 5 benefits of kissing for health
Did you know that kissing is good for health? Read More »
