There is no turning back. Since September 1, and not since mid-August as originally announced, going to the Pharmacy for regular medications and paying a small part of their total cost is over. The BOE has just published the list of drugs that from then on will be excluded from public financing ; that is to say, the cost […]
Medicines that will have to be paid for: goodbye Social Security Read More »
“Don’t let your kidneys break your heart, but don’t let your heart break your kidneys either”, is the message that medical, scientific and patient societies want to convey to the population this year. The kidney and the heart form a “slightly ill-matched” marriage that must be watched, since the cardio-renal connection is the primary cause of
Dr. Martínez-Castelao: ‘kidney and heart have a love-hate relationship’ Read More »
Acetylsalicylic acid, better known as aspirin, is one of the most popular drugs in the world and has always been surrounded by controversy due to the health effects of its consumption. Most of the time these issues have been linked to myths, but the truth is that aspirin has been used for 150 years against ailments as varied as migraines,
The many uses of aspirin Read More »
More than 80% of the population suffers from a foot problem. They must support our body weight on a daily basis and are subjected to continuous attacks. It is not surprising that the pathologies that can affect them are frequent and diverse. Even if they are not serious diseases (except in people with diabetes or
How to prevent foot problems Read More »
The health of a human being is very important to be able to have a good level of well-being. However, the body is made up of different organs and all of them require very special care. Today we focus our attention on analyzing ear care and, more specifically, delving into the causes of clogged ears. First of all, it should be specified that
Blocked ears: prevention and care Read More »
The body needs multiple nutrients in order to function, one of the most important being carbohydrates. Thanks to them, you have enough energy to be able to perform perfectly and your immune system is strengthened against the risk of contracting possible diseases. That is why you should follow a rich and balanced diet in which carbohydrates play an important role. Next, take note of the foods rich in carbohydrates for the body.
Foods with carbohydrates for the body Read More »
Osteoporosis is the most common bone disease and especially affects women over 50 years of age. It is a deterioration of the bone mass due to a lack of minerals that causes the fragility of the bone with the consequent risk of fracture. Although this disease generally manifests itself after the menopause, the truth is that its prevention
Osteoporosis: how to take care of our bones Read More »
Perhaps you are beginning to think that signing up for the gym was not the best of your resolutions for this year, because you have been there for a couple of months and each day you are less eager. Do not despair, because perhaps you have not found the right activity to get in shape. Forget about the typical
Zumba, BodyJam, Strip Dance, TRX, Tae Bo, Jukari… The latest in gyms Read More »
A balanced and healthy diet is ideal for good health throughout the body. One of the areas that you should take care of the most is the heart, which is why you should not miss out on the following foods that will help you strengthen and maintain it in a totally healthy way. Foods to strengthen the heart Salmon.
Foods to strengthen the heart Read More »
There are two types of proteins that are found in your body and that you should not neglect if you want to maintain young and elastic skin. Over the years, collagen production decreases, resulting in the appearance of the first wrinkles and signs of skin aging. Apart from physical care, a diet rich in the production of collagen and kertatin will help you
Foods rich in keratin and collagen Read More »
