Home remedies to sleep well: who said insomnia?

Leave a Comment / Remedies /

Sleep is an essential element both for maintaining health and for enjoying excellent physical condition. Sleeping inadequately can cause problems that affect memory, concentration or the skin, accelerating the appearance of abnormalities such as wrinkles, dark circles or expression lines. If we are going through a bad season, whatever the problem that affects us, we must pay attention to taking […]

Home remedies to sleep well: who said insomnia? Read More »

How to disinfect masks in the microwave, in the washing machine, with bleach…

Leave a Comment / Tips & Tricks /

Knowing how to disinfect a mask correctly is as important as knowing how to put it on and, if you can’t find one, knowing how to make it yourself at home with the right materials. we tell you which masks can be given more than one use and how to disinfect masks with different methods: in the microwave, in the

How to disinfect masks in the microwave, in the washing machine, with bleach… Read More »

Super-elderly: how to keep your mind young

Leave a Comment / Body Care /

Over the years, some brain capacities are lost, especially memory. Most people resign themselves to this mental deterioration considering that nothing can be done over the years, probably equivalent to physical deterioration that is impossible to stop. But lately we have been warned about the need to make an effort to keep an active mind despite the years in

Super-elderly: how to keep your mind young Read More »

Organ donation and transplants: the ‘Spanish model’

Leave a Comment / Tips & Tricks /

The World Day of Transplant Patients is celebrated on June 6 at a time when Spain can be more than proud in this section: the country has re-established itself as the world leader in the sector in 2012 with 4,211 transplants, according to the National Organization of Transplants (ONT). Spain has revalidated the first position for 21 years

Organ donation and transplants: the ‘Spanish model’ Read More »

Spina bifida, a congenital malformation that can be prevented

Leave a Comment / Diseases /

November 21 has been marked on the calendar as International Spina Bifida Day. The objectives of this day are fundamentally twofold: on the one hand, to make public institutions aware of the need for aid to improve the quality of patients affected by this congenital disease and, on the other hand, to call attention to the female

Spina bifida, a congenital malformation that can be prevented Read More »

Multiple sclerosis: how to help the sick

Leave a Comment / Tips & Tricks /

Multiple sclerosis is a degenerative disease that affects the brain and spinal cord. It occurs when the myelin that protects neurons is damaged and nerve impulses stop. Although multiple sclerosis patients can live for years with an acceptable quality of life, it is a disease that gradually paralyzes the patient, so there will come a time when they will no longer be

Multiple sclerosis: how to help the sick Read More »

Diarrhea: How to Prevent Sickness and Home Remedies to Cope With It

Leave a Comment / Remedies /

We have all felt sick at some time and we know the weakness it produces and how it affects our daily activities. It is an intestinal dysfunction that generates frequent and liquid evacuations accompanied by abdominal pain. Once an important problem has been ruled out, diarrhea is nothing more than our body’s reaction to something that makes us feel

Diarrhea: How to Prevent Sickness and Home Remedies to Cope With It Read More »

Scroll to Top