Warts are skin lesions that, although they do not present health complications or cause pain, are so unsightly that they can cause emotional problems for the person who suffers from them. The fact that they do not pose a risk to our health does not mean that we have to live with them, but the way to make warts disappear […]
How to Remove Warts Read More »
7:00 am the alarm goes off. 8:00 am take the children to the nursery. 8:30 am meeting with the boss. 10:00 am delivery of the project to the client. 11:30 am meeting with the Japanese… It is time for you to stop for a moment, look at yourself in the mirror and reflect on your life. Where am I walking
The concept of ‘slow down’ helps us to live more slowly Read More »
With the arrival of spring many very positive things undoubtedly arrive for all of us, from the longer days and therefore more hours of enjoyment once the work day is over, to a better climate, which undoubtedly results in a better mood, even fruits and vegetables typical of this season, which provide us with vitamins
Pollen Allergy and Food Allergy: Symptoms and Precautions Read More »
If you want to tone your body and look spectacular this summer, there is no excuse. You must get up and start with this simple exercise routine that we propose that will allow you to move all the muscles of your body, toning from head to toe and making the most of your health and beauty. The first thing we
Exercises to wear a bikini in summer Read More »
Tequila is one of the most beloved drinks in half the world but, above all, in Mexico. Lovers of this type of alcohol are well aware of all its benefits, even the most unexpected ones. But, have you heard that tequila against insomnia can be very effective? Before you continue reading, a warning to remember. For the sake of your
Tequila against insomnia and other unexpected benefits Read More »
There are many benefits that summer has on patients with rheumatic diseases, a disease that affects 1 in 4 people in Spain. According to the Spanish Society of Rheumatology, summer has a favorable effect on patients with osteoporosis and muscle contractures. You want to know why? Rheumatic diseases in summer Summer is usually a more stable meteorological season, without sudden variations
Rheumatism: positive effects of summer and recommendations Read More »
Many cultures around the world know the benefits of tea, especially when we consume it in the form of an infusion, either hot or cold. But few women have tried a revitalizing bath with water flavored with little tea bags. Some say that the secret was revealed by the barbarian tribes that populated the old and pagan
Relaxing tea bath to revitalize the body Read More »
Have you ever noticed for several days in a row that your legs weigh more than necessary? You could suffer from restless legs syndrome. This type of fatigue is one of the most unpleasant discomforts that you can come across in your day to day, but you can avoid it or at least alleviate it by following some tips. To
What is restless legs syndrome? Read More »
If there is an increase in uric acid levels in the body, this fact can cause serious health problems for the person who suffers from it, among them the best known is gout. Food plays a fundamental role in this matter, which is why if you suffer from this serious problem you should follow a special diet with a series
What to eat to reduce uric acid Read More »
If you usually have too high blood pressure, you should follow a diet and diet low in sodium and fat, so there are a number of foods that you should avoid at all costs. These are some of the foods to avoid if you have high blood pressure. Foods that help us raise the tension –Pickles. Pickles are low in
Prohibited foods for high blood pressure Read More »
