Seven years ago, scientists deciphered the genetic blueprint of the human being. As always, the samples used were four men and not one woman. Only now, the Leiden University Medical Center (Holland) announces that it has deciphered the female genome. After six months of research, they have succeeded in sequencing the DNA of a woman to obtain information that […]
Liquid retention tends to materialize as a symptom of a particular pathology or physical condition. It is an anomaly that hinders our body’s ability to properly dispose of all those liquids that we regularly ingest. Factors such as menopause, pregnancy, kidney problems, liver disease, a sedentary lifestyle, stomach pathologies or obesity are frequent causes of the appearance of this problem. Being
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Physical activity is life. We women know that moving, exercising, is good for our health, but we don’t always put it into practice. To encourage us to practice sport regularly, the World Health Organization (WHO) created in 2002 the World Day of Physical Activity that is celebrated on April 6, coinciding with another more established date: World Health Day. One
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Breathing is an essential biological process for life and, although we carry it out involuntarily, most of the time it is done incorrectly. We must bear in mind that when we breathe we not only introduce the necessary oxygen to the body, but we also inhale biological and chemical agents that can be harmful. Also, if the breathing technique is not
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The large number of beauty treatments and cosmetic surgery that help improve physical appearance has recently facilitated the emergence of a new type of addiction among women: it is called the ‘fashion’ woman syndrome and it is no more than a total dependence on aesthetic changes. As he assures, in statements to Europa Press, the head of the
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There are currently more than 50 million people with epilepsy in the world. Only in Spain there are 40,000 affected by this disease. Since 2008, National Epilepsy Day or Purple Day is celebrated every May 24, based on the initiative of an 8-year-old Canadian girl and with the aim of informing and raising awareness among the population about precautions. What to
Epilepsy: symptoms, treatment and reaction to epileptic seizures Read More »
The siesta has always been associated with laziness and laziness, but nothing could be further from the truth, this Spanish custom has managed to cross borders and conquer a large percentage of the European population. According to some studies, 25% of Germans and 16% of Italians practice this healthy habit.Experts recommend a 20-minute nap after eating to
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Suffering gas is something completely normal and that most people suffer from. The main causes of these digestive problems are usually due to the intolerance of some foods or the difficulty in digesting them perfectly. Next I am going to show you some foods that tend to produce gas and that you must eliminate from your diet if you
What foods produce gas? Read More »
December 1 is World Day for the Fight against AIDS, that epidemic that since 1981, the date of the first diagnosed case, has killed more than 25 million people around the world. Far from being able to put an end to it, the number of people infected by HIV is growing every day, especially in the most disadvantaged areas
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What do you do when you get a tickle in your nose and the urge to sneeze is imminent? Perhaps, if you are in a work meeting, you try to hold back your sneeze, but perhaps after you read what we have to tell you, you will not repeat it again. According to experts, holding in a sneeze can damage the eyes, chest
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