Knowing well the functioning and appearance of your own body will allow you to realize the changes that occur. Has this mole always been the same size? Why has my period turned so dark? Self-diagnosis is the first step in detecting a problem and going to the doctor to fix it. For this reason, we tell you what are the signs […]
Signs of your body that indicate that something is wrong Read More »
We know the most immediate consequences of sleepless nights, such as physical and mental fatigue, reduced ability to concentrate and increased nervousness. And it is that sleep disorders, which affect 30% of the population, pose a risk to our health, generating, in addition to wear and tear, psychiatric diseases and cardiovascular conditions. In addition, the problem is aggravated
The dangers of sleeping badly Read More »
Venous insufficiency is about the difficulty that the veins of the lower extremities, legs, have to push blood from them to the heart. When veins fail, they become weak and swell, because blood accumulates in them and circulation becomes difficult. So the legs are visible to the naked eye with large curved veins – varicose veins. Why do varicose veins
Venous insufficiency and varicose veins Read More »
Surely it has happened to you at some time. After a night out you wake up because your head is pounding, you are about to vomit, you have chills and you notice a strange thickness in your blood that makes it difficult to move. They are clear symptoms of a monumental hangover, an ailment that has only
Anti-hangover patches: for sale in pharmacies and already in Spain Read More »
Although dental implants are more common today, there are still many people who use dentures after losing their teeth for various reasons. The hairpieces can be full or partial. The former cover the entire upper or lower surface, or both, while false teeth can also be used to cover some or a few non-existent parts. Although it is true that they are
Tips to show off clean, natural and well-cared dentures Read More »
False myths and legends about health are very common and can be very dangerous. Health is a very sensitive issue and we cannot take it lightly, since our entire body works according to the health we have. The main myths on this subject are found on the internet and, unfortunately, the number of people who enter the symptoms they suffer from in
False myths and legends about health: you don’t play with health Read More »
Cardiovascular diseases are the leading cause of death worldwide. A fact that does not stop attracting attention, since most heart problems can be easily prevented by adopting a healthier lifestyle. Factors such as tobacco, obesity and a sedentary lifestyle are the main triggers for the most frequent heart disease, so its prevention becomes a matter of necessity. The heart suffers more
Your heart in winter Read More »
If there is something that we have been told over and over again, it is that it is necessary to be tidy at home in order to order our minds and be more disciplined. A Japanese woman has taken it so seriously that she has made it her job hers. She is Marie Kondo, who has created the KonMari method to live
The KonMari method: this is the most orderly woman in the world Read More »
When a baby comes into the world, the main concern of parents and doctors is that the baby is fully formed and has all the vital organs to develop. Throughout life, some of these organs deteriorate or stop working, causing problems in the body. Some of them, strange as it may sound, do not affect health and allow the
7 Organs You Don’t Need To Live: You’ll Be Surprised! Read More »
On April 28, the World Day for Safety and Health at Work is celebrated, a celebration that seeks this year to raise awareness in society of the importance of preventing occupational diseases in the workplace. According to the International Labor Organization, 2.34 million work accidents that occur in a year are fatal, of which only 321,000 are due to genuine accidents. The
Health at work: how to avoid falling ill in the office Read More »
